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Wahroonga

New South Wales

WAHROONGA.NSW.GUIDE

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Wahroonga Health and Fitness Directory

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Wahroonga Health and Fitness

As the popularity of health and fitness continues to increase, so does the number of businesses operating within this industry. Wahroonga, a suburb in New South Wales, Australia, is no exception. In and around the area, there are a variety of businesses catering to different fitness needs, from gym facilities, to yoga studios, to sports therapy clinics. Listed below are some of the businesses operating within this growing industry.

1. Total Fitness Training
Total Fitness Training is a personal training facility located in the heart of Wahroonga. The gym provides 1-on-1 training, as well as small group sessions of up to 3 people, making it the perfect location for those who prefer a more personalised experience. The gym offers various training techniques, including strength and conditioning, HIIT sessions, boxing and Zuu training. By tailoring their approach to individual needs, Total Fitness Training aims to help their clients achieve their fitness goals.

Contact Details:
Address: 1517 Pacific Highway, Wahroonga NSW 2076
Phone: 02 8006 3165

2. BodyMindLife Yoga
BodyMindLife Yoga is a boutique yoga studio located in the neighbouring suburb of Turramurra. The studio offers a range of yoga classes, including power yoga and vinyasa flow, to cater to all levels of practice. The studio also offers Pilates, meditation and sound healing classes, combining mental and physical wellbeing. By promoting connection and self-awareness, customers of BodyMindLife Yoga can unlock their full potential.

Contact Details:
Address: 384-386 Bobbin Head Road, Turramurra NSW 2074
Phone: 02 9559 0449

3. Ku-ring-gai Fitness and Aquatic Centre
Ku-ring-gai Fitness and Aquatic Centre is a local council-owned facility, situated in the buzzing suburb of Pymble. The centre boasts a 50 metre indoor swimming pool, a gymnasium with modern equipment, a variety of group fitness classes, including Zumba and body pump, and a sauna and steam room. Ku-ring-gai Fitness and Aquatic Centre is an all-inclusive facility, offering activities for all ages and abilities.

Contact Details:
Address: 223-227 Pacific Highway, Pymble NSW 2073
Phone: 02 9498 3135

4. Sports Focus Physiotherapy
Sports Focus Physiotherapy is a physiotherapy clinic located in the centre of Wahroonga. The clinic is dedicated to treating sports injuries, helping athletes to recover quickly and prevent future injuries. They focus on assessment and treatment of sports-related injuries to the hip, knee, foot, shoulder, elbow and back, as well as offering exercise prescription and strengthening programs.

Contact Details:
Address: 16C Redleaf Avenue, Wahroonga NSW 2076
Phone: 02 9487 1200

5. Mantra Yoga
Mantra Yoga is a yoga studio located in the heart of Turramurra. The studio offers a range of traditional yoga classes, including hatha, vinyasa and yin yoga, as well as meditation classes, to encourage a relaxed and calm mind. The experienced instructors at Mantra Yoga aim to help clients find inner peace, strength and flexibility.

Contact Details:
Address: 3/1389-1395 Pacific Highway, Turramurra NSW 2074
Phone: 02 9487 6191

6. Wahroonga Family Physiotherapy
Wahroonga Family Physiotherapy is a physiotherapy clinic located in Wahroonga. The clinic provides physiotherapy services to everyone from children to the elderly, for injury prevention and rehabilitation. Wahroonga Family Physiotherapy can assist with musculoskeletal injuries, sports injuries, rehabilitation after surgery and neurological conditions.

Contact Details:
Address: 27/2 Redleaf Avenue, Wahroonga NSW 2076
Phone: 02 9487 6244

7. Ku-ring-gai Fitness and Aquatic Centre
Ku-ring-gai Fitness and Aquatic Centre is a local council-owned facility, situated in the buzzing suburb of Pymble. The centre boasts a 50 metre indoor swimming pool, a gymnasium with modern equipment, a variety of group fitness classes, including Zumba and body pump, and a sauna and steam room. Ku-ring-gai Fitness and Aquatic Centre is an all-inclusive facility, offering activities for all ages and abilities.

Contact Details:
Address: 223-227 Pacific Highway, Pymble NSW 2073
Phone: 02 9498 3135

8. Performance Health Care
Performance Health Care is a sports medicine clinic located in Hornsby, which specialises in sports injuries, musculoskeletal problems, rehabilitation after surgery, chronic pain and sports performance. The clinic focuses on improving the functional performance of athletes through strength and conditioning programs, nutrition and psychological support.

Contact Details:
Address: 14/11 Khartoum Road, Hornsby NSW 2077
Phone: 02 9482 4777

the health and fitness industry is booming in Wahroonga and the surrounding suburbs. With such a variety of businesses offering personalised services to cater to all levels of fitness, there has never been a better time to invest in improving one's health and wellbeing.


Wahroonga Health and Fitness Articles

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Wahroonga railway station looking South East under Illoura Ave thanks to Abesty